When summer hits, so do the cookouts, road trips, beach days—and often, dental trouble. While the season brings sunshine and freedom, it can also take a toll on your oral health. From sugary treats to disrupted routines, these changes can lead to an increased need for dental services if you're not careful. But don't worry! Keeping your smile healthy through the summer is simple with a few mindful habits.
Dental Services Are Often Needed After Sugary Summer Treats
Who can resist popsicles, lemonade, or cotton candy at the fair? Unfortunately, all that sugar clings to your teeth and feeds bacteria that cause cavities.
Here’s how to minimize the damage while still indulging:
- Drink water after every sugary snack or drink
- Don’t brush right after acidic treats—wait 30 minutes
- Use a straw to keep sugar from bathing your front teeth
These small tricks can save you a trip for emergency dental services later on.
Don’t Let Summer Disrupt Your Dental Services Routine
Busy schedules, spontaneous getaways, and late-night movies often mean brushing and flossing take a backseat. But skipping even a few days of proper care can make a difference.
To stay on track:
- Keep a travel toothbrush and floss in your bag
- Set daily reminders to brush and rinse
- Don’t skip your check-up just because it's summer
Regular dental services, like regular dentist cleanings and exams, should remain part of your seasonal routine.
Dehydration Can Increase Your Dental Services Needs
Summer heat makes you sweat, but it also dries out your mouth. Saliva is your natural defense against plaque, and without enough of it, your teeth are vulnerable.
Beat the heat and protect your teeth by:
- Drinking water consistently throughout the day
- Avoiding too much caffeine or alcohol
- Using sugar-free gum to boost saliva
This simple shift in hydration habits can reduce your risk of needing restorative dental services later.
Protect Your Teeth During Summer Sports
Whether you’re swimming, biking, or playing volleyball, accidents happen. Cracked or chipped teeth are common sports injuries—but also preventable.
Play it safe:
- Wear a mouthguard during sports
- Never use your teeth to open anything
- Schedule dental services ahead of an active vacation to catch small issues early
A little protection goes a long way toward keeping your smile strong.
End Summer Right With Dental Services in Bakersfield, CA
As you enjoy every sun-drenched moment, don’t forget your teeth deserve some attention too. Book your seasonal check-up with Crown Dental before summer ends. Call (661) 827-1100 or contact us online to schedule your dental services in Bakersfield, CA.
